SHSS guard Nicole Palmer led the Bulldogs to a 41-12 league win over Salmo.
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Stanley Humphries senior girls defeated Salmo 41-37 in their last game.
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The Castlegar Rebels were in fine form in the final weekend heading into the KIJHL play-offs, sweeping Spokane in a home and home series.
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The Selkirk College mens hockey team split a weekend series this weekend against Thompson Rivers University from Kamloops.
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The Castlegar Rebels crushed the Spokane Braves 12-2 in KIJHL action Friday night.
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Castlegar team shows well, earns a spot in provincial tourney
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Trail, BC group falls to provincials-bound Castlegar outfit
READWest Kootenay club comprised the only Canadians taking part in the recent competition
READThompson Rivers University Wolfpack from Kamloops provides opposition for two games in Castlegar
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West Kootenay sporting competitors hard at work for upcoming Vernon, BC event
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Summer may be a long way away yet, but those seeking an adventure on their two-wheeled steed now have a new tour to mark on their calendars.
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A look behind the scenes at what (and whom) is required for the achievement of athletic success
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The 2012 Troll Loppett cross country ski race was a big success this past Sunday with a record turnout.
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There was lots of exciting curling action at the Castlegar Curling Club this past weekend.
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Castlegar defeated Nelson 7-3 Saturday in KIJHL action.
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Nelson Leafs beat Castlegar 6-2 in KIJHL action on Friday at the Castlegar Complex.
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Floor curling is very popular among seniors at the Castlegar Complex.
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Figure skaters from the Castlegar Skating Club competed at the Kootenay Regionals from Jan. 20-22 in Creston.
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SHSS Bantams beat Nelson's Trafalgar Middle School on Tuesday.
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The Castlegar Rebels defeated Grand Forks 3-0 in KIJHL action last night.
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