Contributed

Sponsors of the Tom Rand event gathered with 100 copies of his book Waking the Frog

Tom Rand talks climate change and Waking the Frog

Canadian author Tom Rand is coming to Nelson to speak about the dangers of passive denial when it comes to climate change.

Sponsors of the Tom Rand event gathered with 100 copies of his book Waking the Frog
Lilith Pro is holding a leadership program in August at Quest University in Squamish

Lilith 400 accepting applications from motivated, educated young women

Citing a lack of women in powerful corporate positions, Lilith Professional is holding a 6-day conference in Squamish, B.C. this August.

Lilith Pro is holding a leadership program in August at Quest University in Squamish
Wednesday is Pink Shirt Day in B.C. And the material is 100% bully-free.

The Essentials for Pink Shirt Day – February 25, 2015 (VIDEO)

'We know the Internet can be a pretty negative place, and that this negativity can lower self-esteem and create bullying behaviour'

Wednesday is Pink Shirt Day in B.C. And the material is 100% bully-free.
Dr. David Smith

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.

Dr. David Smith
Dr. David Smith

Part V: Eating Disorders and Obsessive-Compulsive Disorder

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Dr. David Smith
Dr. David Smith

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.

Dr. David Smith
Suzanne Lehbauer

Celebrate a Life

Castlegar Hospice Society unveils display.

Suzanne Lehbauer
Dr. David Smith

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.

Dr. David Smith

Update on missing skier

The Nelson RCMP have had no luck recovering the missing skier, Edward Perello and are requesting anyone with information contact them.

Contact MP over pension cheque issues

Any pensioners who have not received cheques are urged to call Atamanenko's Castlegar office.

Castlegar civic strike: Solidarity still strong

Civic workers out on strike for a month say morale remains strong, despite the City’s refusal so far to restart talks.

Melissa Tolsma of Nanaimo was the winner of last year's Reno Me! with FortisBC contest.

Building the outdoor room of your dreams

Melissa Tolsma is blogging during the renovation she won last year as part of the RenoMe! with FortisBC contest.

Melissa Tolsma of Nanaimo was the winner of last year's Reno Me! with FortisBC contest.
Selkirk College President Angus Graeme (left) and President of the Metis Nation British Bruce Dumont (right) signed a new protocol at the Gathering Place on the Castlegar Campus.

Selkirk College and Metis strengthen bond

Groups promise to work toward higher levels of respect and co-operation

Selkirk College President Angus Graeme (left) and President of the Metis Nation British Bruce Dumont (right) signed a new protocol at the Gathering Place on the Castlegar Campus.

Selkirk College expects government-funded bulge in LNG-related enrollment

Anticipated future demand drives creation of more post-secondary learning spaces

Nelson and Grand Forks to help reduce waste

Good idea helps to recycle old clothes and reduce volume of landfill-bound material

Nanaimo's Melissa Tolsma won the Reno Me! with FortisBC contest last year.

Something old, something new

Reno Me! with FortisBC winner Melissa Tolsma continues her renovation.

Nanaimo's Melissa Tolsma won the Reno Me! with FortisBC contest last year.
Melissa Tolsma was last year's winner of the Reno Me! With FortisBC contest.

In the planning stages

Reno Me! with FortisBC contest winner Melissa continues her renovation.

Melissa Tolsma was last year's winner of the Reno Me! With FortisBC contest.

Castlegar Aquanauts show their stuff

Competitive swimmers give it their all in Nelson and Grand Forks

West Kootenay bantam lacrosse squad.

WK Minor lacrosse report

West Kootenay squads compete in Salmon Arm and Kelowna

West Kootenay bantam lacrosse squad.
Selkirk College

Old Grizzly, now a Saint

Selkirk College hockey program pleased with latest addition

Selkirk College