Cross country skiing specialist Phil Shaw hot foots it through Castlgar on Aug. 19

Cross country skiing specialist Phil Shaw hot foots it through Castlgar on Aug. 19

All in the name of fitness

Scorching temperatures don't phase the man rolling through Castlegar on Sunday.

This coming winter when Quebec resident Phil Shaw is pushing himself to the cross country skiing limit, it won’t seem so tough when he thinks back to pushing through the Okanagan and Kootenays in plus-30 heat.