Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime, according to Vancouver Coastal Health. (AP Photo/Richard Drew)

World Sleep Day: UBC team examines link between sleep and illness

Vancouver Coastal Health says 40% of Canadians will suffer from a sleep disorder in their lifetime

Are you still feeling the effects of Daylight Saving Time? You might welcome Friday being World Sleep Day.

Vancouver Coastal Health is raising awareness about the importance of sleep for good health.

Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime. Shift work, use of electronics, noise, light and bedding are just a few examples of things that can affect sleep.

Researchers at UBC Hospital are looking at the connection between sleep and medical conditions. They are involved in a Canada-wide study that will examine whether genetic, protein and other blood-based markers can predict cardiovascular, cognitive and metabolic conditions in people who suffer from obstructive sleep apnea.

Obstructive sleep apnea occurs when throat muscles block the airway during sleep. Symptoms include snoring, choking while asleep, and feeling sleepy during the day.

Up to 10 per cent of Canadians work on rotating shifts and might be more likely to experience obstructive sleep apnea.

READ MORE: 60% of British Columbians don’t know why we have Daylight Saving Time: poll

“Sleep research shows that patients with obstructive sleep apnea are at high risk of future medical conditions, including dementia and cardiovascular disease,” said lead researcher Dr.Najib Ayas. “We’re hoping this study will help us better identify which patients … are more at risk for serious complications.”

More than 1,300 patients are involved in the study so far, including 400 in Vancouver.



joti.grewal@bpdigital.ca

Like us on Facebook and follow us on Twitter

Just Posted

Choir leader’s selfless work wins her Castlegar Citizen of the Year

Christina Nolan has grown the community choir into a strong and vibrant asset for the city

Water main maintenance ongoing in South Castlegar and Blueberry

Project will take two weeks — city says there should not be any service disruptions

Downtown businesses want you to love them this weekend

Third annual event encourages people to shop in their own community.

Police investigating man’s death in Winlaw

Foul play not established, but major crimes unit is investigating

Grand Forks woman assaulted in home invasion

The incident took place Wednesday morning

VIDEO: Protesters in Penticton gather to rally against sleeping-on-sidewalk bylaw

The proposed bylaw would outlaw sitting or lying on the city’s downtown sidewalks

Raptors beat Bucks 100-94 to advance to franchise’s first-ever NBA Finals

Leonard has 27 points, 17 boards to lead Toronto past Milwaukee

Third person charged in death of B.C. teen Bhavkiran Dhesi

Inderdeep Kaur Deo facing charge of accessory after the fact to murder

Kootenay man arrested and charged in 2015 murder

Nathaniel Jessup 32 of Creston has been charged with the second-degree murder of Katherine McAdam and offering an indignity to a body.

Kamloops girl, 9, recovering from carbon monoxide poisoning now out of ICU

Her mother who was sleeping in the same tent with her did not survive

‘I think he’s still alive’: B.C. mom pleads for help finding son last seen a month ago

Family offering $5,000 reward for information leading to the safe return of Tim Delahaye

New poll suggests one-third don’t want politicians to wear religious symbols

Local politicians shouldn’t be allowed to wear hijabs, crucifixes or turbans on the job, survey suggests

Raptors fans far from home adjust plans to watch pivotal playoff game

Raptors currently lead the playoff series 3-2, and a win Saturday would vault them into NBA finals

Five takeaways from the Court of Appeal ruling on B.C.’s pipeline law

It’s unclear how many tools are left in B.C.’s toolbox to fight the project

Most Read