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Okanagan Sports Pulse: Inside the brain of Vernon's Shanda Hill

Okanagan Sports Pulse: Inside the brain of Vernon's Shanda Hill

In episode two of OSP, Bowen sits down with Shanda Hill to discuss her incredible triumph, becoming the first woman ever to conquer the Triple Deca Continuous Triathlon in La Garda, Italy.
THE MOJ: Plenty of questions as Lions must react to a disappointing season

THE MOJ: Plenty of questions as Lions must react to a disappointing season

Team will be making changes with 33 free agents and 2 starting quarterbacks, the question is how many?
'Joseph, come home please': Family of missing young Surrey man speaks out

'Joseph, come home please': Family of missing young Surrey man speaks out

'My main hope is that he’s just somewhere sheltered and safe and warm': sister
B.C. Interior First Nation community school students learning at new stables

B.C. Interior First Nation community school students learning at new stables

Students excited about chance to get their hands dirty: 'Kids raise their hand when I say I need someone to help muck out a stall'
Death of deathcare: bodies left where they die for hours in B.C. town

Death of deathcare: bodies left where they die for hours in B.C. town

Woman's traumatic experience in the wake of husband's death underscores a huge gap in Prince Rupert
Canada watching anxiously as U.S. decides between Harris and Trump

Canada watching anxiously as U.S. decides between Harris and Trump

‘Be ready for both’: Canadians prepare for any outcome as Americans head to the polls
B.C. sees spike as walking pneumonia on the rise in parts of Canada

B.C. sees spike as walking pneumonia on the rise in parts of Canada

Doctors say illness has been particularly noticeable in kids, and in younger kids than usual
Power restored to 95% of homes, businesses after windstorm, BC Hydro says

Power restored to 95% of homes, businesses after windstorm, BC Hydro says

About 16,000 customers in the Lower Mainland, Vancouver Island, Gulf Islands remain without power
Surrey Hindu temple-goers call for police suspensions after protest arrest

Surrey Hindu temple-goers call for police suspensions after protest arrest

Statement says there is an ‘urgent need’ for government officials to stop escalating violence
Shuttered B.C. ports affecting $800M in goods daily as lockout blooms

Shuttered B.C. ports affecting $800M in goods daily as lockout blooms

Union calls employers’ action a gross overreaction, says it’s ready to talk any time